Here are some things that can stop you from being happy:
- Treating other people poorly.
- Not getting to know yourself.
- Not doing what you love in life.
- Not acknowledging your hurts and fixing them.
- Not dealing positively with your emotions.
- Paying too much attention to what others want you to do.
- Avoiding change.
- Not living your life in a way that reflects who you really are deep inside.
If you do these types of things you know that they take you away from being an authentically happy and balanced person. The key to living happily is to get rid of these types of behaviors and replace them with ones that lead in a positive direction.