Learning to Be Happy with Yourself
Buy The Guide to Being Happy with Yourself

Buy The Guide to Being Happy with Yourself


Have you given up on being happy? I've created a brief practical guide packed with information to help you be happy with yourself, but only if you're really serious about being authentically happy. It won't work if you aren't fully committed to doing the work necessary to be truly happy.

Buy The Guide to Being Happy with Yourself for only $5.00.

Cheers,

Guy

3 Tips for Being Happy

3 Tips for Being Happy


Here are three tips for being happy:

1. Look at Your Areas for Improvement

People often forget to look at the areas in their lives that could use some improvement. It's as if they think something bad will happen if they recognize they need to make adjustments. There's nothing wrong with looking at yourself and admitting that you need to strengthen certain areas in order to be happy.

Once you've identified something you'd like to improve, take small steps to make it happen. There's a big difference between saying you need to change and actually taking action.

2. Find a Sense of Purpose in Your Life

Being happy is much easier when you have a sense of purpose in life, an idea of who you are deep inside and what you really want to do. When you keep things superficial or just pass the time, you can't achieve the deeper fulfillment that comes from doing things that are important to you. Take some time to think about what gives you a sense of purpose and keep incorporating small bits of it into your life each day.

3. Keep Doing Things to Build Yourself Up

Being happy is not a quick fix, one-time event. It's a series of deliberate actions over time that, when added together, make you happy. One or two events can be enjoyable, but it's the pattern of consistently doing things to build yourself up that will make you happy in the long run. Think of it as a journey rather than a destination.

Cheers,

Guy

What Makes You Happy?

What Makes You Happy?

You get to decide what makes you happy in life. The mistake some people make is that they look outside themselves for the answers instead of trusting their instincts. Deep inside, you know what will make you genuinely happy in life. You know what is meaningful to you and what you find fulfilling. Pay attention to your inner voice and follow your true path in life. Once you identify what really speaks to you, then take small actions each day to make it happen. You don't have to do it all at once, being truly happy simply means being yourself and continuously working on living the life you really want to.

Cheers,

Guy

Follow Your Heart to Be Happy

Follow Your Heart to Be Happy

Your heart holds many answers to the questions you'll encounter in life. It knows what will make you happy, what career would fit you well, who you really are, what you love doing, what kind of people you might want to have relationships with and what you need to do to treat yourself well.

Follow what your heart says and you'll move beyond the clutter your brain creates. This doesn't mean that you go blindly into dangerous or negative situations, just that you listen to what your heart says to help you travel a positive path in life.

Cheers,

Guy

Associate with a Variety of People

Associate with a Variety of People

Perhaps you’ve met someone who gets really upset when he (or she) has to associate with others who are not like him. It’s really hard to be happy if you’re actively looking for people to not get along with. The smoother path in life is to be excited about all the wonderful people there are out there and all the amazing things you can learn about them and yourself. Surrounding yourself with a variety of people will give you opportunities to see the world from different perspectives and use your new knowledge to live a happy, open-minded, balanced life.

Cheers,

Guy

Make a Happiness List

Make a Happiness List

You can spend so much time feeling down and focusing on what's not going well that you forget that there are happy things going on as well. A great way to refocus your energy is to create a happiness list where you acknowledge positive things like:

  • Your talents.
  • Your abilities.
  • The things you are grateful for.
  • Your accomplishments.
  • Your hopes and dreams.
  • The actions you've taken in the past to make things happen.
  • The wonderful things about you.

Life is about what you choose to focus on. Making a happiness list will help you move in a positive direction.

Cheers,

Guy