Learning to Be Happy with Yourself
Are You Avoiding Something?

Are You Avoiding Something?

It's difficult to be fully happy when you're avoiding dealing with important issues and your brain is clogged with things you haven't resolved. It's impossible to grow and fully enjoy life if you don't move past the things that hold you back. Think of the issues in your life that require attention and healing and work on one of them until it goes away. You don't have to do everything at once, just take one small step at a time. When you're done with that issue move on to the next. The act of working on things over time will help you be happier.

Some people spend their whole lives avoiding the very thing they really need to examine. A huge part of being happy is deciding to take action to heal yourself and move beyond your hurts; to become healthier and more whole. It's not an easy process, you might even need professional help, but it leads to true joy and fulfillment.

Cheers,

Guy

Express Your Feelings and You’ll Be Happier

Express Your Feelings and You’ll Be Happier

When you express your feelings you open the door to experiencing life at its richest, fullest, and happiest. Think about the quality of life you could have if you:

  • Tell people you love them.
  • Cry when you're sad.
  • Laugh when you're happy.
  • Admit when you're scared.
  • Feel anger without exploding or stuffing it.
  • Deal with the hurts from your past.
  • Talk with people on a deeper level.
  • Have your feelings help you instead of hinder you.
  • Look at feelings as a normal part of life instead of trying to avoid them.

When you learn how to live with all the things you feel, you become a more well-rounded, balanced, happy person. The whole point of feelings is to keep you informed about how you're doing deep inside, they're not something to be afraid of, just a way to let you know what's going on.

Cheers,

Guy

How to Be Happy: Use Your Voice

How to Be Happy: Use Your Voice

A lot of people go through life without using their voice. They let other people talk for them or defer to what everyone else is saying and then wonder why they’re not happy. When you ignore what you have to say you gradually lose sight of who you are. Luckily you can rediscover your voice whenever you choose to do so and use it to live a much happier life.

Get to know yourself, what’s important to you and what you want to say. Share your point of view with others, jump into the conversation and let people know what you need. Always interact in a kind and caring manner but make sure your voice is heard by the people in your life. The more you practice, the easier it will be for you to tell the world who you are.

Cheers,

Guy

Looking Deep within Yourself

Looking Deep within Yourself

Deep inside you reside the answers to the questions you have about life and the key to being happy. Many people spend all their valuable time ignoring these inner thoughts but those who listen to them enjoy lives of great fulfillment. The reason that you have the answers inside you is that you’re born with certain hopes, dreams and talents that are unique to you. Nobody else in the world has these talents and only you can provide the subtle variation and specialization of these particular gifts. There are people out there right now who are ready to connect with you and admire your talents because they make sense to them.

When you look deep within yourself for the answers to life’s questions you begin to connect with who you really are and you live a life of less effort and more happiness. Following the voice inside you allows you to live comfortably because you follow a path that makes sense to you. The next time you’re looking for answers from someone else consider the following questions:

  • What does my inner voice say I should do?
  • Does this answer reflect who I really am inside?
  • Am I blocking the true answer in any way?
  • What small step can I take today to follow up on this answer?

Learn to trust your inner voice and you’ll begin the process of validating yourself. You have the answers to what you need in life inside you, it’s your choice whether you listen.

Cheers,

Guy

Happy People Are Able to Think of Others

Happy People Are Able to Think of Others

You'll be much more happy in life if you think of others before you do things that might create undue grief. This doesn't mean that you need to structure everything you do around what other people want, just that you treat them with kindness, courtesy and respect. You create positive vibes when you pause and think whether your actions will impact someone else negatively. The idea is to think and behave in ways that help you achieve your dreams and live a wonderful life while also helping others do the same. The happier and more successful the people around you are, the greater the chance that you will follow the same path. What will you do to think more about others?

Cheers,

Guy