The definition of happiness is quite simple: Find out who you are deep inside and live life as the real you. Here are some things happy people do:
We get so caught up thinking about what we don’t have or can’t do that we forget to be grateful for the positive things happening in our lives right now. Being happy is about being able to shift your perspective from what you don’t have to what you do. Be grateful for what’s going well right now and celebrate the positive things in your life so you can enjoy a glass half full rather than half empty.
They're Comfortable Alone
Many people never spend time alone, they’re always surrounded by family, friends or significant others, in person, texting, online or on the phone. If you don’t give yourself the opportunity to be alone with yourself and your thoughts, you’ll miss out on finding out who you genuinely are, what your inner voice is telling you and what you really want to do in life. Being alone once in a while gives you the chance to listen to yourself and decide where you want to go.
It’s hard to be happy if you think one thing and do another or have various parts of your life in conflict with one another. A great way to be happy is to be consistent across the various parts of your life. For example: If you say you love yourself, behave that way in all areas of your life as well as toward other people.
They Live in Their Natural State
There’s no secret to being happy, it simply means living in your natural state. You were born with a certain way of thinking and a number of talents and abilities that come naturally to you. The way to find genuine joy in life is to live according to who you are deep inside rather than trying to pretend you’re someone else.
They Enjoy the Journey
As you live your life and do all kinds of interesting and exciting things, don’t forget that what matters is the journey. Pay attention to your progress along the way and celebrate the great things you’re experiencing and learning. Take the time to have fun and savor the small moments. Do things that fill your heart with joy and remember to have a good time as you go.